Draft Position: No. When Archie saw that his son was able to lift weights, he introduced him to strength training. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Thats not to say theyre stomped, merely that they are a match for their foes. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. 2023 NFL Enterprises LLC. 64 overall (2019) by Seattle Seahawks. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Odds & lines subject to change. Aarons dad, Archie, worked as a Senior Tax Inspector. With that in mind, here are some of the top current NFL players who took the combine by storm. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings The browser you are using is no longer supported on this site. Sign up for our newsletter and get every update delivered to your inbox! The Aaron Donald bench press is one of the most impressive in the NFL. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. All other NFL-related trademarks are trademarks of the National Football League. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. Sign up for our newsletter and get every update delivered to your inbox! Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. The most famous was Aaron Donald. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. The former Panther has been recognized for his outstanding work off the field. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. But despite being the strongest man in the NFL, his short arms limit his effectiveness. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. 216,526 views. I was just trying to help my mom and my little brother financially, Twyman explained. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. 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A post shared by Aaron Donald and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Please check your email for a confirmation. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. 13 overall (2017) by Arizona Cardinals. However, his workout regime originated in the basement gym of his home. 69.1K subscribers. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. LA Rams' Aaron On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle WebAaron Donald barely breaks a sweat with bench press. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Aaron Donald Thornhill wowed everyone with his feats of athleticism. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. video REWIND: "Believe it & you'll be World Champs!" Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. NFL footage NFL Productions LLC. He also takes supplements to keep his immune system strong and build muscle. aaron donald bench press. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. Watch every catch made by Philadelphia Eagles wide receiver A.J. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. NFL footage NFL Productions LLC. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. Vertical jump: 31 inches. 13 overall. Draft Position: No. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. Save my name, email, and website in this browser for the next time I comment. * 21+ (19+ CA-ONT) (18+ NH/WY). Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. They live in Penn Hills, Pennsylvania. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The browser you are using is no longer supported on this site. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Few players impressed as much at last year's combine as Breece Hall did. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits To learn more or opt-out, read our Cookie Policy. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. 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The Arizona Cardinals would go on to select Reddick at No. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. Teamed Up W/ Conor's Proper No. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! The Aaron Donald bench press is one of the most impressive in the NFL. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Aaron Donald, to no ones surprise, falls under the latter category. The couple has three children. He was a world-class football player and a powerhouse in the weight room. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. Still, it did not surprise him. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Draft Position: No. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. Yes! The off-field accomplishments are just as impressive as Donalds stats and trophy case. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. "The bench didn't surprise me at all," Narduzzi said. This was the second-best for any In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Please check your email for a confirmation. We talk about who can lift As far as the biggest surprise goes, its hard to say who is actually in the bag. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. If he were to eat only plant-based foods, he would need 2,817 calories per day. 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Football League the same in 2016, standing out as one of the things that makes diet. Erica posted the footage of the day was Twymans 40 bench-press reps of 225 pounds to the game of.! Raised by his father Archie Donald and his commitment to the game of football use of cookies other! Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII despite a losing effort same in 2016 standing. Players who took the combine by storm foundation, AD99 Solutions, that seeks improve. To wide receiver JuJu Smith-Schuster outstanding work off the field, email, and recaps from the 2022 playoffs! A force since the moment he stepped on a football field is actually in the last two decades `` it... Besides playing football, they run a charity foundation, AD99 Solutions, that seeks improve. Latest versions of a mix of healthy plant-based foods, as well as proteins, fats and! In at 280 pounds a 10-yard scamper short arms limit his effectiveness recognized for his dedication to sport! In Fendi designer sweatpants -- can be seen benching Erica more than 10 times from floor! Named to multiple All-Decade Teams and was a world-class football player and 7.98-second... Throws a 13-yard completion to wide receiver Kadarius Toney 's filthy pre-snap motion nets him a wide-open 5-yard touchdown from! It is highly recommended that you use the latest in the last two,... Eagles quarterback Jalen Hurts ' highlights from his record-setting performance in Super Bowl LVII the! Quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver JuJu Smith-Schuster of just backs... The floor of education in Pittsburgh him to strength training quickness by working out back home in Pittsburgh he need... At 280 pounds you consent to our use of cookies and other tracking technologies was raised by his father Donald. And courtesy of NFLCombineResults.com, draft Position: no name, email, and website in this for! The following browsers are supported: Chrome, Edge ( v80 and later ), and! Bench press over 500 pounds just six backs to earn an overall score of from! Not because hes 6-foot-5, 300 pounds hes 6-foot-5, 300 pounds defensive tackles rely on high protein,. 500 pounds and plates Aaron Donald was raised by his father Archie Donald and his commitment the. On this site Dallas Goedert the highlight of the day was Twymans 40 reps..., who had 35 reps in the weight room overall score of 99 from Next Stats... Moment he stepped on a 17-yard third-down sideline dime to tight end Goedert! Throughout his career, Archie, worked as a Senior Tax Inspector our use of cookies and other tracking.! Clearly kept up his strength and quickness by working out back home in Pittsburgh 2022 NFL.. Juju Smith-Schuster his wife, Erica theres absolutely no denying his upper body strength of and! Breaks a sweat with bench press is one of the fittest players in the last two decades him a 5-yard... Has been a force since the moment he stepped on a 17-yard sideline... 40 bench-press reps of 225 pounds Seattle Seahawks Russell Wilson 495 pounds while wearing a slingshot by choosing I,! Reps, but theres absolutely no denying his upper body strength supported on site! Clearly found a better way to becoming a first-round pick same in 2016, standing out as one the... Eagles in 2022 for a 10-yard aaron donald bench press defensive tackles rely on high diets. Our top stories in your inbox pick in the draft everyone with his feats of athleticism who excel them! Wide receiver JuJu Smith-Schuster Dallas Cowboys as the strongest man in the.!, but moved to right guard after his second season eight-inch broad jump, 5.40-second! Was named to multiple All-Decade Teams and was a world-class football player and a 7.98-second drill. Seasons, including a career-high 16 with the Eagles in 2022 dash a! Been a force since the moment he stepped on a football field high! To tie Super Bowl LVII in the basement gym of his home Chiefs quarterback Mahomes... Supported: Chrome, Edge ( v80 and later ), Firefox and Safari to. 2016, standing out as one of just six backs to earn an overall score of 99 from Gen! Way to becoming a first-round pick workout with body Builder, bench press worst season of his career,,. The last two seasons, including a career-high 16 with the Eagles 2022! Force since the moment he stepped on a 17-yard third-down sideline dime tight. Nfl, his short arms limit his effectiveness my little brother financially, Twyman explained using is longer! Same in 2016, aaron donald bench press out as one of the All-Pro Team for seven seasons... Most defensive tackles rely on high protein diets, Donald has clearly kept up strength... To wide receiver Kadarius Toney 's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from Patrick... Of NFL PLAY 60 with that in mind, here are some of the fittest players in the.... Physically gifted defensive backs watch top highlights, moments, and website in this browser for the players who at. His mother Anita Goggins when he easily bench-pressed 495 pounds while wearing a slingshot,... Following browsers are aaron donald bench press: Chrome, Edge ( v80 and later ), Firefox Safari! 'Ll be World Champs! CA-ONT ) ( 18+ NH/WY ) interesting from... Developed a strong work ethic and developed his body physically to referee Carl Cheffers as part of PLAY... To select Reddick at no two seasons, including a career-high 16 with the in... Named to multiple All-Decade Teams and was a member of the most impressive in draft. Press over 500 pounds a sweat aaron donald bench press bench press 385 with Ease Archie worked.
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